Hearth Baked Classic Plain Bagels

Packaged product Bread and Baked Goods TOUFAYAN BAKERIES

Hearth Baked Classic Plain Bagels contains 284 kcal per 100 g. A serving, 1 bagel, 95 g (95 g) provides about 270 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 50% of the Daily Value for Folate (B9), 25% of the Daily Value for Niacin (B3) and 20% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

284kcal per 100 g
9.5 gprotein
55.8 gcarbohydrates
2.1 gfat
270kcal in serving, 1 bagel, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.53 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 453 mg 20%
Total carbohydrates L 55.8 g 20%
Dietary fiber L 2.1 g 8%
Total sugars L 4.2 g
Added sugars L 4.2 g 8%
Protein L 9.5 g 19%
Vitamin D L 1 µg5%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.26 mg20%
Niacin (B3) L 4 mg25%
Folate (B9) L 200 µg50%
Calcium L 21 mg2%
Iron L 3.6 mg20%
Potassium L 126 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 80%Fat: 7%284kcal / 100 g
  • Protein 14%
  • Carbohydrates 80%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)50%Niacin (B3)25%Riboflavin (B2)20%Iron20%Vitamin D5%Potassium3%Calcium2%Thiamin (B1)0%

Nutritional insights

  • Protein9.5 gabove the median for bread and baked goods (median 8.8 g)
  • Fiber2.1 gbelow the median for bread and baked goods (median 2.3 g)
  • Sugars4.2 gbelow the median for bread and baked goods (median 4.9 g)
  • Fat2.1 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Saturated fat0.53 gabove the median for bread and baked goods (median 0 g)
  • Sodium453 mgbelow the median for bread and baked goods (median 474 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal284 kcal
Protein 8.4 g9.5 g
Carbohydrates 54.7 g55.8 g
Fat 1.6 g2.1 g
Fiber 2.1 g2.1 g
Sugars 4.2 g4.2 g
Sodium 474 mg453 mg

Product details

Brand
TOUFAYAN BAKERIES
Barcode
0073124018008
Label serving
1 Bagel (95g)
Category
Breads and buns

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF: SALT, MOLASSES POWDER (MOLASSES, WHEAT STARCH), MONO- AND DIGLYCERIDES, AMMONIUM CHLORIDE, ASCORBIC ACID (VITAMIN C), CALCIUM SULFATE, CORNMEAL, GUAR GUM, CORN SYRUP SOLIDS, WHEAT GLUTEN, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SESAME

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2629630. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0073124018008. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Source description: "HEARTH BAKED CLASSIC PLAIN BAGELS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hearth Baked Classic Plain Bagels?

100 g of Hearth Baked Classic Plain Bagels has 284 kcal. Serving, 1 bagel, 95 g (95 g): about 270 kcal.

How much protein is in Hearth Baked Classic Plain Bagels?

Hearth Baked Classic Plain Bagels contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 9 g in serving, 1 bagel, 95 g (95 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.8 g).

How many carbs are in Hearth Baked Classic Plain Bagels?

Hearth Baked Classic Plain Bagels has 55.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4.2 g of sugars.

How much fat is in Hearth Baked Classic Plain Bagels?

Hearth Baked Classic Plain Bagels contains 2.1 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).

What vitamins and minerals does Hearth Baked Classic Plain Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (50% DV), Niacin (B3) (25% DV), Riboflavin (B2) (20% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hearth Baked Classic Plain Bagels?

100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.