Heart Fruit Platter

Packaged product Fruits SUNNYSIDE FRESH

Heart Fruit Platter contains 42 kcal per 100 g. A typical serving of 5 oz, 142g (142 g) provides about 60 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (41 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

42kcal per 100 g
0.7 gprotein
11.3 gcarbohydrates
0 gfat
60kcal in 5 oz, 142g (142 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 11.3 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 8.5 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%
Vitamin D L 0 µg0%
Calcium L 99 mg8%
Iron L 0 mg0%
Potassium L 119 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%42kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium3%Vitamin D0%Iron0%

Nutritional insights

  • Protein0.7 gin the lowest quarter of fruits (median 1.7 g)
  • Fiber1.4 gin the lowest quarter of fruits (median 2.1 g)
  • Sugars8.5 gin the top quarter of fruits (median 3 g)
  • Sodium0 mgin the lowest quarter of fruits (median 24 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SUNNYSIDE FRESH
Barcode
0810035184084
Label serving
5 oz (142g)
Category
Pre-packaged fruit and vegetables

Ingredients

STRAWBERRIES, APPLES (CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS & COLOR]), BLUEBERRIES (INGREDIENTS VARY WITH SEASON)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2603959. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "HEART FRUIT PLATTER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heart Fruit Platter?

100 g of Heart Fruit Platter has 42 kcal. 5 oz, 142g (142 g): about 60 kcal.

How much protein is in Heart Fruit Platter?

Heart Fruit Platter contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in 5 oz, 142g (142 g). About 6% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1.7 g).

How many carbs are in Heart Fruit Platter?

Heart Fruit Platter has 11.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 8.5 g of sugars.

How much fat is in Heart Fruit Platter?

Heart Fruit Platter contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Heart Fruit Platter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.