Healthy Thai Soup
Packaged product Soups and Sauces Maggi
Healthy Thai Soup contains 366 kcal per 100 g. A serving, 0.5 portion, 17.5 g (17.5 g) provides about 64 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 4.5 mg | 1% |
| Sodium L | 3,135 mg | 136% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 29.4 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars29.4 gin the top quarter of soups and sauces (median 3.8 g)
- Fat2.7 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat1.3 gabove the median for soups and sauces (median 0.8 g)
- Sodium3,135 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 8941100291351
- Quantity
- 35 gm
- Label serving
- 0.5 portion (17.5 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jaffa Cakes Triple Dipped Sticks McVitie’s | 366 | 3 g | 34.4 g | 23.6 g |
| Chive & Onion Dip Nuffin | 366 | 5.2 g | 5.2 g | 37.8 g |
| Chicken Fettucine Alfredo Pasta & Sauce Flavorite | 366 | 12.5 g | 71 g | 2 g |
| Diet Soup Borş nupo | 366 | 10.3 g | 22.5 g | 10 g |
| Pasta Sauce Oh’my | 366 | 8.1 g | 24.4 g | 24.4 g |
| Char Siew Broth Nixin | 366 | 12.9 g | 63.8 g | 6.6 g |
| Beef Gravy Bistro Best | 366 | 3.7 g | 74.3 g | 5.8 g |
| gravy Bisto Best | 366 | 3.7 g | 74.3 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8941100291351. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.