Hazelnuts
Packaged product Nuts and Seeds Trader Joe's
Hazelnuts contains 663 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 199 kcal.
Roughly 85% of its calories come from fat, with 11% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 663 kcal | |
| Total fat L | 61.3 g | 79% |
| Saturated fat L | 4.7 g | 23% |
| Sodium L | 13.3 mg | 0.6% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 5 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 4%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for nuts and seeds (median 10.5 g)
- Fiber7.7 gabove the median for nuts and seeds (median 5.8 g)
- Sugars5 gbelow the median for nuts and seeds (median 6.9 g)
- Fat61.3 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat4.7 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium13.3 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 4068261049158
- Label serving
- 1 portion (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnuts Premium Rawfoodshop | 663 | 14.8 g | 13.7 g | 64 g |
| Hazelnuts Sainsbury's | 663 | 14.1 g | 6 g | 63.5 g |
| Walnuts Natural Rawfoodshop | 663 | 14.8 g | 13.7 g | 64 g |
| Hazelnuts In Shell Coop | 663 | 17 g | 6.5 g | 62 g |
| Supreme salted roasted nuts Coles Scoop & Weigh | 663 | 16 g | 16.3 g | 62 g |
| Desiccated Coconut Macro Wholefoods Market | 663 | 6.7 g | 7.3 g | 65.3 g |
| White Sesame Seeds Kuki | 663 | 21.3 g | 17.5 g | 56.3 g |
| Natural Brazil Nuts JC's | 662 | 14.3 g | 4.7 g | 67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068261049158. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.