Hazelnuts
Packaged product Nuts and Seeds Svansø
Hazelnuts contains 645 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 645 kcal.
Roughly 88% of its calories come from fat, with 10% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 419 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 645 kcal | |
| Total fat L | 61 g | 78% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 2%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of nuts and seeds (median 28 g)
- Sugars3 gin the lowest quarter of nuts and seeds (median 3.3 g)
- Fat61 gin the top quarter of nuts and seeds (median 21 g)
- Saturated fat3.7 gbelow the median for nuts and seeds (median 3.9 g)
- Sodium4 mgin the lowest quarter of nuts and seeds (median 38 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Svansø
- Barcode
- 5760932018836
- Quantity
- 500 g
- Label serving
- 1 portion (100 g)
- Category
- Dagligvarer
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
HASSELNØDDEKERNER. Kan indeholde spor af sesam, mandler, jord-, cashew-, pistacie-, pekan - og valnødder. Skaldele kan forekomme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Coconut Earth Control | 631 | 6.9 g | 7.4 g | 64 g |
| Crunchy Hazelnut Marzipan Bar Anthon Berg | 558 | 9.7 g | 46 g | 36 g |
| Flax seed & chia (OMEGA MIX 3) 2 tbsp Dragon Superfoods | 530 | 26 g | 5.2 g | 41 g |
| Flax Seeds Urtekram | 464 | 25 g | 6 g | 31 g |
| Optimum Nutrition Proteinpulver m. chokoladesmag Optimum Nutrition | 374 | 76 g | 5.3 g | 4.6 g |
| Optimum Nutrition Proteinpulver m. jordbærsmag Optimum Nutrition | 372 | 79 g | 5.4 g | 4 g |
| Optimum Nutrition Proteinpulver m. chokoladesmag Optimum Nutrition | 350 | 74 g | 5.8 g | 2.5 g |
| Nutramino Proteinbar m. karamel og chokoladesmag Nutramino | 322 | 30 g | 30 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5760932018836. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.