Hazelnut
Packaged product Nuts and Seeds Twix
Hazelnut contains 491 kcal per 100 g. A serving, 1 piece, 23 g (23 g) provides about 113 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 23.9 g | 31% |
| Saturated fat L | 13.9 g | 70% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 52.2 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Sugars52.2 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat23.9 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat13.9 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium170 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twix
- Barcode
- 5000159609333
- Quantity
- 46g
- Label serving
- 1 Piece (23 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twix Hazelnut Flavour Twix | 491 | 4.3 g | 65.2 g | 23.9 g |
| Hazelnut Latte Nestlé | 491 | 3 g | 68.7 g | 22.6 g |
| Patriotic Rich Frosted Donuts Entenmann’s | 491 | 3.5 g | 54.4 g | 29.8 g |
| Churchkhela With Double Walnuts Nugbari | 491 | 12.6 g | 43.9 g | 29.5 g |
| Coconut Twin Bing Palmer Candy Company | 492 | 8.5 g | 49.2 g | 32.2 g |
| Walnut Fig Energy Bars Kuranda | 491 | 15.4 g | 30 g | 34.3 g |
| Berry Coconut Bar Blue Dinosaur | 491 | 4.4 g | 40.2 g | 34 g |
| Flax seeds Roots circle | 491 | 20.2 g | 6.6 g | 36.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000159609333. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.