Hazelnut Spelt Biscuits
Packaged product Beverages dinkelkeks
Hazelnut Spelt Biscuits contains 548 kcal per 100 g.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 78% of the Daily Value for manganese, 67% of the Daily Value for copper and 46% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 8.6 g | 43% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 27 g | |
| Added sugars L | 25.3 g | 51% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.082 µg | 0.4% |
| Vitamin E L | 6.9 mg | 46% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 38.9 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 44.2 mg | 3% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 76.9 mg | 18% |
| Phosphorus L | 214 mg | 17% |
| Potassium L | 363 mg | 8% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.61 mg | 67% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 8.3 µg | 6% |
| Chloride L | 91.7 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for beverages (median 0.7 g)
- Fiber3.8 gin the top quarter of beverages (median 0.05 g)
- Sugars27 gin the top quarter of beverages (median 4.9 g)
- Fat34 gin the top quarter of beverages (median 0.2 g)
- Saturated fat8.6 gin the top quarter of beverages (median 0.1 g)
- Sodium60 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water5.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.5 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Sugars and starch (1)
| Starch L | 22.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.043 g |
| Linoleic acid (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 5.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dinkelkeks
- Barcode
- 4066447869729
- Quantity
- 150 g
- Category
- haselnuss
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
37% DINKELMEHL*, 26% HASELNÜSSE*, Rübenzucker*, ungehärtetes Palmöl*, Meersalz. * aus biologischer Landwirtschaft. Dinkel ist eine WEIZENART. Kann Spuren von Soja, Milch, Senf, Sesam, Lupinen, Mandeln und Paranüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fairchoc Haselnuss fairfood | 597 | 10.8 g | 33.3 g | 49.1 g |
| Haselnusskerne Edeka Bio | 658 | 14 g | 11 g | 62 g |
| Haselnuss Becher Lidl | 189 | 3 g | 28.1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447869729. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.