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Hawaiian Buns

Packaged product Bread and Baked Goods Maxipan

Hawaiian Buns contains 367 kcal per 100 g. A serving, 1 portions, 30 g (30 g) provides about 110 kcal.

Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
13.3 gprotein
56.7 gcarbohydrates
8.3 gfat
110kcal in serving, 1 portions, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 8.3 g 11%
Saturated fat L 5 g 25%
Cholesterol L 20 mg 7%
Sodium L 183 mg 8%
Total carbohydrates L 56.7 g 21%
Dietary fiber not reported
Total sugars L 13.3 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 64%Fat: 21%367kcal / 100 g
  • Protein 15%
  • Carbohydrates 64%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars13.3 gin the top quarter of bread and baked goods (median 4 g)
  • Fat8.3 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium183 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maxipan
Barcode
7861008347909
Label serving
1 portions (30 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Colonna roasted garluc bread crumbs Colonna 367 13.3 g 73.3 g 5 g
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Harvest Pumpkin Original Lahvosh Crackers Valley Lahvosh Baking Co. 367 13.3 g 73.3 g 5 g
Unbleached bread flour Rogers 367 13.3 g 70 g 1.7 g
Plain Bread Crumbs Chef’s Cupboard 367 13.3 g 73.3 g 5 g
Panko Bread Crumbs Traditional Private Selection 367 13.3 g 73.3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7861008347909. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hawaiian Buns?

100 g of Hawaiian Buns has 367 kcal. Serving, 1 portions, 30 g (30 g): about 110 kcal.

Is Hawaiian Buns high in protein?

Hawaiian Buns contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 1 portions, 30 g (30 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Hawaiian Buns?

Hawaiian Buns has 56.7 g of total carbohydrates per 100 g, including 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hawaiian Buns?

Hawaiian Buns contains 8.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Hawaiian Buns?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.