Havredrik

Packaged product Beverages Änglamark

Havredrik contains 41 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 41 kcal.

Roughly 73% of its calories come from carbohydrates, with 27% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (42 kcal per 100 g).

100 ml provides 34% of the Daily Value for iodine, 24% of the Daily Value for manganese and 11% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Havredrik by Änglamark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 ml
0 gprotein
7.2 gcarbohydrates
1.2 gfat
41kcal in serving, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 41 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.31 g 2%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 1.2 g 4%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.004 µg0%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.013 mg0.8%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 12.3 mg0.9%
Iron L 0.55 mg3%
Magnesium L 20.4 mg5%
Phosphorus L 57.8 mg5%
Potassium L 48.3 mg1%
Zinc L 0.45 mg4%
Copper L 0.088 mg10%
Manganese L 0.55 mg24%
Selenium L 0.71 µg1%
Iodine L 51.4 µg34%
Chloride L 7.7 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 73%Fat: 27%41kcal / 100 ml
  • Carbohydrates 73%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iodine34%Manganese24%Vitamin E11%Copper10%Magnesium5%Phosphorus5%Zinc4%Iron3%Selenium1%Potassium1%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.8 g)
  • Fiber1.2 gin the top quarter of beverages (median 0.4 g)
  • Sugars5 gabove the median for beverages (median 2.9 g)
  • Fat1.2 gbelow the median for beverages (median 1.6 g)
  • Saturated fat0.31 gabove the median for beverages (median 0.21 g)
  • Sodium0 mgin the lowest quarter of beverages (median 46 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water84.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5.8 g
Carotenoids (1)
Beta-carotene L0.069 µg
Other components (2)
Water L84.4 g
Alcohol L0 g

Product details

Brand
Änglamark
Barcode
7340191150362
Quantity
1 L
Label serving
100 ml
Category
Plant-based milk alternatives
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vatten, ekologisk havre 11% (EU), ekologisk solrosolja, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191150362. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Havredrik?

100 ml of Havredrik has 41 kcal. Serving, 100 ml (100 ml): about 41 kcal.

How much protein is in Havredrik?

Havredrik contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 100 ml (100 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).

How many carbs are in Havredrik?

Havredrik has 7.2 g of total carbohydrates per 100 ml, including 1.2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Havredrik?

Havredrik contains 1.2 g of fat per 100 ml, of which 0.31 g is saturated (2% of the Daily Value).

What vitamins and minerals does Havredrik contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iodine (34% DV), manganese (24% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Havredrik?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.