Havre Banan

Packaged product Breakfast Cereals Corny

Havre Banan contains 385 kcal per 100 g. A serving, 50 g (50 g) provides about 193 kcal.

Roughly 66% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Havre Banan by Corny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
7 gprotein
62 gcarbohydrates
11 gfat
193kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 11 g 14%
Saturated fat L 7.3 g 37%
Sodium L 47 mg 2%
Total carbohydrates L 62 g 23%
Dietary fiber L 5.6 g 20%
Total sugars L 21 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 66%Fat: 26%385kcal / 100 g
  • Protein 7%
  • Carbohydrates 66%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for breakfast cereals (median 7.3 g)
  • Fiber5.6 gbelow the median for breakfast cereals (median 6 g)
  • Sugars21 gbelow the median for breakfast cereals (median 25 g)
  • Fat11 gbelow the median for breakfast cereals (median 14.2 g)
  • Saturated fat7.3 gin the top quarter of breakfast cereals (median 4.1 g)
  • Sodium47 mgin the lowest quarter of breakfast cereals (median 160 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Corny
Barcode
4011800002077
Label serving
50 g
Category
Cereal bars
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4011800002077. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Havre Banan?

100 g of Havre Banan has 385 kcal. Serving, 50 g (50 g): about 193 kcal.

How much protein is in Havre Banan?

Havre Banan contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3.5 g in serving, 50 g (50 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 7.3 g).

How many carbs are in Havre Banan?

Havre Banan has 62 g of total carbohydrates per 100 g, including 5.6 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Havre Banan?

Havre Banan contains 11 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

How much sodium is in Havre Banan?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.