Havre

Packaged product Other Foods Änglamark

Havre contains 442 kcal per 100 g. A serving, 1 biscuit, 12 g (12 g) provides about 53 kcal.

Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

442kcal per 100 g
8.5 gprotein
67 gcarbohydrates
14 gfat
53kcal in serving, 1 biscuit, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 14 g 18%
Saturated fat L 1.8 g 9%
Sodium L 252 mg 11%
Total carbohydrates L 67 g 24%
Dietary fiber L 7.2 g 26%
Total sugars L 22 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 63%Fat: 29%442kcal / 100 g
  • Protein 8%
  • Carbohydrates 63%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 7.4 g)
  • Fiber7.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars22 gin the top quarter of other foods (median 3.2 g)
  • Fat14 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.8 gbelow the median for other foods (median 2 g)
  • Sodium252 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Änglamark
Barcode
7340191180932
Label serving
1 biscuit (12 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Croissant au beurre x5 Auchan 442 8.6 g 48 g 24 g
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Tesco Free From Flapjack 150G Tesco 442 6.2 g 59 g 19.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191180932. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Havre?

100 g of Havre has 442 kcal. Serving, 1 biscuit, 12 g (12 g): about 53 kcal.

How much protein is in Havre?

Havre contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in serving, 1 biscuit, 12 g (12 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Havre?

Havre has 67 g of total carbohydrates per 100 g, including 7.2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Havre?

Havre contains 14 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Havre?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.