Havermelk

Packaged product Beverages Jumbo

Havermelk contains 29 kcal per 100 ml. A serving, 300 ml (300 ml) provides about 87 kcal.

Roughly 54% of its calories come from carbohydrates, with 33% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

29kcal per 100 ml
0.9 gprotein
3.7 gcarbohydrates
1 gfat
87kcal in serving, 300 ml (300 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 29 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3.7 g 1%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 54%Fat: 33%29kcal / 100 ml
  • Protein 13%
  • Carbohydrates 54%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.9 gabove the median for beverages (median 0.8 g)
  • Fat1 gin the lowest quarter of beverages (median 1.6 g)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
7718411816341
Quantity
1000 ml
Label serving
300 ml
Category
Plant-based milk alternatives
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, OAT (15%), high oleic sunflower oil, calcium carbonate (calcium), sea salt, stabiliser (gellan gum) and vitamins vitamin B2, B12) n D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Plant-Based Milk Not Milk 29 0.42 g 3.3 g 1.5 g
Bebida de almendras Alteza 29 0.5 g 3.5 g 0.3 g
Speck Kräuterfilet Joya 29 0.4 g 1.3 g 1.1 g
Hemp Vanilla Unsweetened Plant-Based Beverage Pacific 29 1.3 g 0.42 g 2.1 g
West Soy, Low Fat Vanilla Soymilk, Vanilla The Hain Celestial Group Inc. 29 1.7 g 4.2 g 0.83 g
Nut-based beverage, caramel almonds + cashews Silk 29 0.42 g 4.6 g 0.83 g
Blue diamond almonds, almond breeze, almond & coconut milk blend, vanilla, almond, coconut Blue Diamond Almonds 29 0.42 g 4.2 g 1.3 g
Organic Almond Vanilla Plant-Based Beverage Pacific 29 0.42 g 4.6 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7718411816341. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Havermelk?

100 ml of Havermelk has 29 kcal. Serving, 300 ml (300 ml): about 87 kcal.

How much protein is in Havermelk?

Havermelk contains 0.9 g of protein per 100 ml (2% of the 50 g Daily Value), or 2.7 g in serving, 300 ml (300 ml). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 0.8 g).

How many carbs are in Havermelk?

Havermelk has 3.7 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Havermelk?

Havermelk contains 1 g of fat per 100 ml.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.