Haver Drink

Packaged product Beverages Albert Heijn Terra

Haver Drink contains 50 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 100 kcal.

Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (52 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Haver Drink by Albert Heijn Terra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 ml
0.6 gprotein
8.1 gcarbohydrates
1.4 gfat
100kcal in serving, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 50 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.2 g 1%
Sodium L 97.5 mg 4%
Total carbohydrates L 8.1 g 3%
Dietary fiber L 1.1 g 4%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 0.6 g 1%
Vitamin D L 1.5 µg8%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 68%Fat: 27%50kcal / 100 ml
  • Protein 5%
  • Carbohydrates 68%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium9%Vitamin D8%

Nutritional insights

  • Protein0.6 gin the lowest quarter of beverages (median 1.1 g)
  • Fiber1.1 gin the top quarter of beverages (median 0.8 g)
  • Sugars1.4 gbelow the median for beverages (median 2.5 g)
  • Fat1.4 gin the lowest quarter of beverages (median 2.1 g)
  • Saturated fat0.2 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium97.5 mgin the top quarter of beverages (median 42 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn Terra
Barcode
8718907824736
Quantity
1000 ml
Label serving
200 ml
Category
vegan en plantaardig
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, 11% haver, vitaminen (B2, B12, D), raapolie, calcium, zeezout.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRapeseed (canola) oilSalt

Similar products

FoodCaloriesProteinCarbsFat
AH Excellent Terra biologisch groentesteak AH Excellent 50 2.1 g 7.1 g 0.3 g
Barista karamel smaak alpro 50 0.8 g 5.2 g 2.8 g
Barista haver Albert Heijn Terra 49 0.6 g 6.2 g 2.4 g
Oatly! Barista Edition Lighter Taste Oatly 52 1.1 g 7 g 2.1 g
Oatly! Haverdrank halfvol calcium Oatly 48 1.1 g 7 g 1.5 g
Rude Health Barista hazelnut Rude Health 53 1.2 g 7 g 2.1 g
Rude Health Barista kokosnoot Rude Health 54 0.8 g 7 g 2.3 g
Barista Haver Albert Heijn Terra 56 1 g 6.1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907824736. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haver Drink?

100 ml of Haver Drink has 50 kcal. Serving, 200 ml (200 ml): about 100 kcal.

How much protein is in Haver Drink?

Haver Drink contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.2 g in serving, 200 ml (200 ml). About 5% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.1 g).

How many carbs are in Haver Drink?

Haver Drink has 8.1 g of total carbohydrates per 100 ml, including 1.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haver Drink?

Haver Drink contains 1.4 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Haver Drink?

100 ml contains 97.5 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.