How many calories are in Haselnussmus?

100 g of Haselnussmus has 715 kcal. Serving, 10.0 g (10 g): about 72 kcal.

Is Haselnussmus high in protein?

Haselnussmus contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 1.5 g in serving, 10.0 g (10 g). About 9% of its calories come from protein.

How many carbs are in Haselnussmus?

Haselnussmus has 3.2 g of total carbohydrates per 100 g, including 10 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haselnussmus?

Haselnussmus contains 69 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Haselnussmus?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Haselnussmus

Packaged product Dairy and Eggs Rossmann

Haselnussmus contains 715 kcal per 100 g. A serving, 10.0 g (10 g) provides about 72 kcal.

Roughly 90% of its calories come from fat, with 9% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (670 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

715kcal per 100 g

15 gprotein

3.2 gcarbohydrates

69 gfat

72kcal in serving, 10.0 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	715 kcal
Total fat L	69 g	88%
Saturated fat L	5.7 g	29%
Sodium L	4 mg	0.2%
Total carbohydrates L	3.2 g	1%
Dietary fiber L	10 g	36%
Total sugars L	3.2 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 2%
Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber10 gin the top quarter of dairy and eggs (median 8.6 g)
Sugars3.2 gin the lowest quarter of dairy and eggs (median 4.3 g)
Fat69 gin the top quarter of dairy and eggs (median 62 g)
Saturated fat5.7 gin the top quarter of dairy and eggs (median 4.8 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rossmann
Barcode: 4305615874968
Label serving: 10.0 g
Category: Hazelnut butters
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4305615874968. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.