Haselnusskerne gehackt und geröstet

Packaged product Other Foods Puda

Haselnusskerne gehackt und geröstet contains 646 kcal per 100 g.

Roughly 83% of its calories come from fat, with 11% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haselnusskerne gehackt und geröstet by Puda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
646kcal per 100 g
18 gprotein
8.9 gcarbohydrates
58 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 646 kcal
Total fat L 58 g 74%
Saturated fat L 5.1 g 25%
Sodium L 4 mg 0.2%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 7.8 g 28%
Total sugars L 5.5 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 6%Fat: 83%646kcal / 100 g
  • Protein 11%
  • Carbohydrates 6%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of other foods (median 7.4 g)
  • Fiber7.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars5.5 gabove the median for other foods (median 3.2 g)
  • Fat58 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat5.1 gabove the median for other foods (median 2 g)
  • Sodium4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Puda
Barcode
23275249
Quantity
200g
Category
Other Foods

Ingredients

Ingredients not reported.

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Mélange de noix Aldi 646 20.4 g 6.4 g 58 g
Natural Almonds Marks & Spencer 646 23.3 g 15.6 g 52.3 g
Geschälte Hanfsamen HANS Brainfood 646 33 g 2.8 g 55 g
Мигдаль Своя Лінія 646 19 g 13 g 58 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 23275249. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haselnusskerne gehackt und geröstet?

100 g of Haselnusskerne gehackt und geröstet has 646 kcal.

Is Haselnusskerne gehackt und geröstet high in protein?

Haselnusskerne gehackt und geröstet contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Haselnusskerne gehackt und geröstet?

Haselnusskerne gehackt und geröstet has 8.9 g of total carbohydrates per 100 g, including 7.8 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haselnusskerne gehackt und geröstet?

Haselnusskerne gehackt und geröstet contains 58 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Haselnusskerne gehackt und geröstet?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.