Haselnuss Joghurt

Packaged product Dairy and Eggs Hemme Milch

Haselnuss Joghurt contains 100 kcal per 100 g. A serving, 200 g (200 g) provides about 200 kcal.

Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 17% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 11% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haselnuss Joghurt by Hemme Milch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
2.9 gprotein
12 gcarbohydrates
4.4 gfat
200kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 4.4 g 6%
Saturated fat L 2 g 10%
Cholesterol L 10.7 mg 4%
Sodium L 40 mg 2%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.8 g 6%
Total sugars L 11.7 g
Added sugars L 10 g 20%
Protein L 2.9 g 6%
Vitamin A L 9 µg1%
Vitamin C L 0.46 mg0.5%
Vitamin D L 0.69 µg3%
Vitamin E L 0.4 mg3%
Thiamin (B1) L 0.041 mg3%
Riboflavin (B2) L 0.22 mg17%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.052 mg3%
Folate (B9) L 23 µg6%
Vitamin B12 L 0.27 µg11%
Calcium L 109 mg8%
Iron L 0.76 mg4%
Magnesium L 18.7 mg4%
Phosphorus L 94.7 mg8%
Potassium L 203 mg4%
Zinc L 0.44 mg4%
Copper L 0.081 mg9%
Manganese L 0.12 mg5%
Selenium L 2.2 µg4%
Iodine L 21.9 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 48%Fat: 40%100kcal / 100 g
  • Protein 12%
  • Carbohydrates 48%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)17%Iodine15%Vitamin B1211%Copper9%Calcium8%Phosphorus8%Pantothenic acid (B5)6%Folate (B9)6%Manganese5%Magnesium4%

Nutritional insights

  • Protein2.9 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Fiber1.8 gin the top quarter of dairy and eggs (median 0.053 g)
  • Sugars11.7 gabove the median for dairy and eggs (median 9.7 g)
  • Fat4.4 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat2 gabove the median for dairy and eggs (median 1.6 g)
  • Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water73.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.96 g
Carotenoids (1)
Beta-carotene L5.3 µg
Other components (2)
Water L73.9 g
Alcohol L0 g

Product details

Brand
Hemme Milch
Barcode
4260046693857
Quantity
400 g
Label serving
200 g
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

82% Joghurt mild, Zucker, 2% Haselnüsse, modifizierte Stärke, Kakaopulver, natürliches Haselnussaroma, natürliches Aroma, Stabilisator: Pektin, Zitronensaftkonzentrat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHazelnut

Similar products

FoodCaloriesProteinCarbsFat
Yogurt intero banana Decò 100 3.5 g 13.8 g 3.2 g
Strawberry ratio 100 10 g 2 g 6 g
365 everyday value, whole foods market, greek yogurt strawberry 365 Everyday Value 100 8 g 16.7 g 0 g
Greek strained lowfat yogurt Open Nature 100 8 g 13.3 g 1.7 g
Whole Milk Yogurt Brown Cow 100 3.5 g 12.4 g 4.1 g
Mango Passion Fruit Creamy Whole Milk Yogurt la fermière 100 4 g 24 g 11 g
Vanilla bean yogurt Simply Nature 100 8.2 g 10.6 g 2.9 g
Yogourts chocolat Moléson 100 3.8 g 15.2 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260046693857. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haselnuss Joghurt?

100 g of Haselnuss Joghurt has 100 kcal. Serving, 200 g (200 g): about 200 kcal.

How much protein is in Haselnuss Joghurt?

Haselnuss Joghurt contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 5.8 g in serving, 200 g (200 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in Haselnuss Joghurt?

Haselnuss Joghurt has 12 g of total carbohydrates per 100 g, including 1.8 g of fiber and 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haselnuss Joghurt?

Haselnuss Joghurt contains 4.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Haselnuss Joghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17% DV), iodine (15% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Haselnuss Joghurt?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.