Harvest Roasted Almonds, Cranberries, Golden Raisins Roasted Sunflower Kernels, Roasted Pumpkin Kernels Trail Mix, Harvest
Packaged product Snacks SUNNY SELECT
Harvest Roasted Almonds, Cranberries, Golden Raisins Roasted Sunflower Kernels, Roasted Pumpkin Kernels Trail Mix, Harvest contains 464 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 130 kcal.
Roughly 55% of its calories come from fat, with 33% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.
100 g provides 18% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 8.9 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 28.6 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 14.3 g | 29% |
| Calcium L | 107 mg | 8% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 536 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 33%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for snacks (median 13.3 g)
- Fiber7.1 gabove the median for snacks (median 6.7 g)
- Sugars28.6 gabove the median for snacks (median 6.7 g)
- Fat28.6 gbelow the median for snacks (median 40 g)
- Saturated fat3.6 gin the lowest quarter of snacks (median 6.7 g)
- Sodium571 mgin the top quarter of snacks (median 233 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.9 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- SUNNY SELECT
- Barcode
- 0098487957504
- Label serving
- 1 ONZ
- Category
- Popcorn, peanuts, seeds and related snacks
Ingredients
ALMONDS OIL ROASTED AND SALTED (ALMONDS RAW, SEA SALT, NON-GMO CANOLA OIL), CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (GOLDEN RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE), SUNFLOWER KERNELS OIL ROASTED AND SALTED (SUNFLOWER KERNELS RAW, SEA SALT, NON-GMO CANOLA OIL), PUMPKIN KERNELS OIL ROASTED AND SALTED (PUMPKIN KERNELS RAW, SEA SALT, NON-GMO CANOLA OIL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2167239. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2020. Imported November 6, 2026.
Last updated: . Source description: "HARVEST ROASTED ALMONDS, CRANBERRIES, GOLDEN RAISINS ROASTED SUNFLOWER KERNELS, ROASTED PUMPKIN KERNELS TRAIL MIX, HARVEST". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.