Hartweizengries Buns

Packaged product Bread and Baked Goods Jaus

Hartweizengries Buns contains 279 kcal per 100 g. A serving, 1 bun, 90 g (90 g) provides about 251 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

279kcal per 100 g
9.8 gprotein
50 gcarbohydrates
4 gfat
251kcal in serving, 1 bun, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 4 g 5%
Saturated fat L 0.78 g 4%
Sodium L 393 mg 17%
Total carbohydrates L 50 g 18%
Dietary fiber L 2.1 g 8%
Total sugars L 6.2 g
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 73%Fat: 13%279kcal / 100 g
  • Protein 14%
  • Carbohydrates 73%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars6.2 gabove the median for bread and baked goods (median 4 g)
  • Fat4 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.78 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium393 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jaus
Barcode
4058077773033
Label serving
1 Bun (90 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tiger Sub Roll Food Warehouse 279 11.4 g 52.6 g 2.1 g
Tomato Tortilla (OJ's) Sysco 279 7.7 g 43.3 g 8.7 g
Mini Vegetable Naan Roll Morrisons 279 5.3 g 32.1 g 13.7 g
Salted caramel bao bun Itsu 279 4.9 g 47 g 7.6 g
Prosciutto and Mozzarella Roll-Ups Wegmans 279 25.6 g 2.3 g 18.6 g
Buttermilk Bread Farm Bread 279 11.6 g 48.8 g 4.7 g
Hatch Flour Tortillas Brookshire's 279 7 g 46.5 g 7 g
Bun Food Service 279 9.3 g 51.2 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4058077773033. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hartweizengries Buns?

100 g of Hartweizengries Buns has 279 kcal. Serving, 1 bun, 90 g (90 g): about 251 kcal.

How much protein is in Hartweizengries Buns?

Hartweizengries Buns contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 8.8 g in serving, 1 bun, 90 g (90 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Hartweizengries Buns?

Hartweizengries Buns has 50 g of total carbohydrates per 100 g, including 2.1 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hartweizengries Buns?

Hartweizengries Buns contains 4 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).

How much sodium is in Hartweizengries Buns?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.