Hartkeks

Packaged product Sweets and Desserts Bever

Hartkeks contains 441 kcal per 100 g. A serving, 125 g (125 g) provides about 551 kcal.

Roughly 68% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hartkeks by Bever, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
7.8 gprotein
75 gcarbohydrates
12 gfat
551kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 12 g 15%
Saturated fat L 5.5 g 28%
Sodium L 1,000 mg 43%
Total carbohydrates L 75 g 27%
Dietary fiber L 2.4 g 9%
Total sugars L 15 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 68%Fat: 25%441kcal / 100 g
  • Protein 7%
  • Carbohydrates 68%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber2.4 gbelow the median for sweets and desserts (median 3 g)
  • Sugars15 gin the lowest quarter of sweets and desserts (median 26.9 g)
  • Fat12 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat5.5 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium1,000 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bever
Barcode
2000000380131
Quantity
125 g
Label serving
125 g
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEmeel morumbicarbonaal natriumsCarbonaat palmolie, TARVEgist, glucosesiroop, zout, bakpoeder I SOJAlecithine Kan sporen bevatten van MELK ZELNOTEN AMANDELEN, PISTACHENOTEN, EI, MOSTERD Koeten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSaltEgg

Similar products

FoodCaloriesProteinCarbsFat
Nocciolosi Sarchio 441 6.4 g 71.4 g 13.7 g
Petit semiintegrali di farro Naturasi 441 10 g 71 g 12 g
All Butter Fruit & Oat Cookies The Best (Morrisons) 441 5.7 g 63 g 17.6 g
Dutch mini waffles Tiger 441 3.5 g 68 g 17 g
Cookies Herta 441 4.6 g 58 g 21 g
Devoragras frutos rojos Bicentury 441 6.6 g 66 g 15 g
Digestive Vieira 441 7 g 73.1 g 12.7 g
Double chocolate brownie cookies Value 441 6.1 g 62.2 g 18.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000000380131. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hartkeks?

100 g of Hartkeks has 441 kcal. Serving, 125 g (125 g): about 551 kcal.

How much protein is in Hartkeks?

Hartkeks contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 9.8 g in serving, 125 g (125 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Hartkeks?

Hartkeks has 75 g of total carbohydrates per 100 g, including 2.4 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hartkeks?

Hartkeks contains 12 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in Hartkeks?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.