Harissa
Packaged product Soups and Sauces Terre exotique
Harissa contains 268 kcal per 100 g.
Roughly 81% of its calories come from fat, with 15% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 111 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 15%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gabove the median for soups and sauces (median 2.4 g)
- Sugars3.9 gbelow the median for soups and sauces (median 5 g)
- Fat22.5 gabove the median for soups and sauces (median 4.5 g)
- Saturated fat2.7 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium524 mgin the lowest quarter of soups and sauces (median 933 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terre exotique
- Barcode
- 3760063338270
- Category
- Harissa sauces
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harissa Fli fla | 268 | 2.8 g | 1.3 g | 23.8 g |
| Bio-Streichdip-Knoblauch Harissa Edmund Try 0.52 | 264 | 3.9 g | 10.8 g | 22.6 g |
| Sauce harissa Sweet Chef | 256 | 2.2 g | 11 g | 24 g |
| Crema di peperoncino S.A.TOS | 287 | 1.5 g | 0.74 g | 29.9 g |
| Harissa Berbère Rayan | 287 | 1.2 g | 23.5 g | 25.7 g |
| Harissa Berbere Nahil | 287 | 1.2 g | 0.92 g | 25.7 g |
| Harissa traditionnelle يامي | 246 | 2.1 g | 35.3 g | 10.7 g |
| Harissa Le voyage de mamabe | 309 | 4 g | 9.3 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760063338270. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.