Harissa
Packaged product Soups and Sauces Le palmier aures
Harissa contains 80 kcal per 100 g.
Roughly 48% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80.4 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 35%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the top quarter of soups and sauces (median 1.3 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat4.3 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le palmier aures
- Barcode
- 6130385000211
- Quantity
- 380 g
- Category
- groceries
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz 57 Mint Sauce Heinz | 81 | 1.5 g | 16.4 g | 1 g |
| Sauce de soja bio tamari Danival | 80 | 14.3 g | 5.8 g | 0 g |
| moutarde La Fragua | 81 | 2.9 g | 11 g | 2.8 g |
| Sauce huitre Thaï cuisine | 80 | 0.6 g | 19.5 g | 0 g |
| Mostarda Spar Top Down Spar | 80 | 2.9 g | 11 g | 2.8 g |
| 300 G-ketchup Spar | 80 | 1.1 g | 18.6 g | 0.1 g |
| Ketchup Coosur | 80 | 1.1 g | 19 g | 0.5 g |
| Ketchup Auchan Auchan | 80 | 1.1 g | 18.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6130385000211. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.