Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce
Packaged product Meals and Dishes Frive
Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce contains 133 kcal per 100 g. A serving, 1 serving, 412 g (412 g) provides about 548 kcal.
Roughly 41% of its calories come from carbohydrates, with 33% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (131 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.92 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 41%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for meals and dishes (median 6.9 g)
- Fiber0.92 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.3 g)
- Fat4.7 gabove the median for meals and dishes (median 4.4 g)
- Saturated fat1.3 gabove the median for meals and dishes (median 1.3 g)
- Sodium114 mgin the lowest quarter of meals and dishes (median 256 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frive
- Barcode
- 0744830094760
- Quantity
- 392g
- Label serving
- 1 serving (412 g)
- Category
- Ready to eat combination meals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harissa Lamb Meatballs (Lamb, Harissa Seasoning) (33%), Tomatoes, Water, Basmati Rice, Red Pepper, Yellow Pepper, Green Pepper, Brown Onion, Extra Virgin Olive Oil, Tomato Paste, Unrefined Cane Sugar, Lemon Juice, Harissa Spice (1%), Parsley, Garlic, Mint, Cumin, Piri Piri Spice, Cardamom, White Pepper, Rock Salt, Oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hunters Chicken By sainsbury's | 134 | 9.2 g | 14.7 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce?
100 g of Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce has 133 kcal. Serving, 1 serving, 412 g (412 g): about 548 kcal.
How much protein is in Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce?
Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 35 g in serving, 1 serving, 412 g (412 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.9 g).
How many carbs are in Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce?
Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce has 13.3 g of total carbohydrates per 100 g, including 0.92 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce?
Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce contains 4.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Harissa Lamb Meatballs with rice, roasted peppers and harissa sauce?
100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0744830094760. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.