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Harissa Chicken Bowl

Packaged product Poultry Might Meals

Harissa Chicken Bowl contains 145 kcal per 100 g. A serving, 1 portion, 420 g (420 g) provides about 609 kcal.

Roughly 36% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
12.1 gprotein
13.3 gcarbohydrates
5 gfat
609kcal in serving, 1 portion, 420 g (420 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 5 g 6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 13.3 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 12.1 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 36%Fat: 31%145kcal / 100 g
  • Protein 33%
  • Carbohydrates 36%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.1 gbelow the median for poultry (median 17.6 g)
  • Fat5 gabove the median for poultry (median 4.5 g)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Might Meals
Barcode
0810113452548
Label serving
1 portion (420 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810113452548. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harissa Chicken Bowl?

100 g of Harissa Chicken Bowl has 145 kcal. Serving, 1 portion, 420 g (420 g): about 609 kcal.

Is Harissa Chicken Bowl high in protein?

Harissa Chicken Bowl contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 50.8 g in serving, 1 portion, 420 g (420 g). About 33% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Harissa Chicken Bowl?

Harissa Chicken Bowl has 13.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harissa Chicken Bowl?

Harissa Chicken Bowl contains 5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.