Harina de trigo
Packaged product Grains and Pasta Supersol
Harina de trigo contains 348 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (342 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of grains and pasta (median 11 g)
- Fiber5 gabove the median for grains and pasta (median 3.8 g)
- Sugars2 gabove the median for grains and pasta (median 1.4 g)
- Fat2 gin the top quarter of grains and pasta (median 1.7 g)
- Saturated fat0.5 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium152 mgin the top quarter of grains and pasta (median 0.6 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supersol
- Barcode
- 8430803000990
- Quantity
- 1000 g
- Category
- Durum wheat flours
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Very Strong White Bread Flour Marriage’s The Master Millers | 348 | 15 g | 70 g | 1.5 g |
| farina di grano duro De Cecco | 347 | 14 g | 65 g | 2.5 g |
| Makaroni Fullkorn 500g Sopps Lantmännen cerealia as | 350 | 14 g | 65 g | 2 g |
| Farine de Blé Dur Le Moulin Laurentais | 350 | 12.5 g | 70 g | 1.8 g |
| Semola duro 6 x Esselunga | 346 | 12 g | 69.5 g | 1.7 g |
| Harina de trigo Haribéricas | 346 | 10.3 g | 73.1 g | 1.3 g |
| Semola rimacinata Molino Casillo | 351 | 12 g | 70 g | 2 g |
| Harina de trigo fuerza Spar | 351 | 13 g | 71 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8430803000990. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.