Haricots Verts

Packaged product Beans and Legumes Delhaize

Haricots Verts contains 27 kcal per 100 g. A serving, 110 g (110 g) provides about 30 kcal.

Roughly 58% of its calories come from carbohydrates, with 25% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 89 kcal per 100 g across 296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots Verts by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
27kcal per 100 g
1.7 gprotein
3.9 gcarbohydrates
0.5 gfat
30kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 3.9 g 1%
Dietary fiber L 1.6 g 6%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 1.7 g 3%
Vitamin A L 0 µg0%
Vitamin C L 6.8 mg8%
Vitamin D L 0 µg0%
Vitamin E L 0.18 mg1%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.055 mg4%
Niacin (B3) L 0.36 mg2%
Pantothenic acid (B5) L 0.07 mg1%
Vitamin B6 L 0.06 mg4%
Folate (B9) L 24.3 µg6%
Vitamin B12 L 0 µg0%
Calcium L 27.8 mg2%
Iron L 0.53 mg3%
Magnesium L 11 mg3%
Phosphorus L 19.3 mg2%
Potassium L 112 mg2%
Zinc L 0.17 mg2%
Copper L 0.04 mg4%
Manganese L 0.12 mg5%
Selenium L 0.4 µg0.7%
Iodine L 0.4 µg0.3%
Chloride L 8 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 58%Fat: 17%27kcal / 100 g
  • Protein 25%
  • Carbohydrates 58%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C8%Folate (B9)6%Manganese5%Copper4%Riboflavin (B2)4%Thiamin (B1)4%Vitamin B64%Iron3%Magnesium3%Potassium2%

Nutritional insights

  • Protein1.7 gin the lowest quarter of beans and legumes (median 5.6 g)
  • Fiber1.6 gin the lowest quarter of beans and legumes (median 4.9 g)
  • Sugars0.5 gbelow the median for beans and legumes (median 0.7 g)
  • Fat0.5 gbelow the median for beans and legumes (median 0.6 g)
  • Sodium4 mgin the lowest quarter of beans and legumes (median 232 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
  • Water95.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.004 g
Polyunsaturated fat L0.055 g
Sugars and starch (1)
Starch L0.44 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.03 g
Linoleic acid (omega-6, 18:2) L0.026 g
Carotenoids (1)
Beta-carotene L190 µg
Other components (2)
Water L95.2 g
Alcohol L0 g

Product details

Brand
Delhaize
Barcode
5400113754992
Quantity
200 g
Label serving
110 g
Category
Canned legumes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sperziebonen, water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Bio brechbohnen Rewe 25 1.8 g 2.2 g 0.4 g
Grüne Bohnen MClassic 30 2 g 3.5 g 0.5 g
Edeka Brechbohnen Edeka 24 1.5 g 3 g 0.1 g
Feine Brechbohnen von K-Bio k-bio 24 1.5 g 3 g 0.5 g
Haricots verts HVE Bien cultivés d'aucy 290g D'aucy 24 1.8 g 2.3 g 0.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400113754992. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haricots Verts?

100 g of Haricots Verts has 27 kcal. Serving, 110 g (110 g): about 30 kcal.

How much protein is in Haricots Verts?

Haricots Verts contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1.9 g in serving, 110 g (110 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.6 g).

How many carbs are in Haricots Verts?

Haricots Verts has 3.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots Verts?

Haricots Verts contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Haricots Verts?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.