Haricots verts

Packaged product Beans and Legumes Bonduelle

Haricots verts contains 20 kcal per 100 g.

Roughly 48% of its calories come from protein, with 45% from carbohydrates and 7% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (24 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots verts by Bonduelle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
1.6 gprotein
1.5 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 232 mg 10%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber L 3.5 g 13%
Total sugars L 0.5 g
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 45%Fat: 7%20kcal / 100 g
  • Protein 48%
  • Carbohydrates 45%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the top quarter of beans and legumes (median 1.5 g)
  • Fiber3.5 gin the top quarter of beans and legumes (median 2.7 g)
  • Sugars0.5 gin the lowest quarter of beans and legumes (median 0.8 g)
  • Fat0.1 gbelow the median for beans and legumes (median 0.2 g)
  • Saturated fat0.1 gin the top quarter of beans and legumes (median 0 g)
  • Sodium232 mgbelow the median for beans and legumes (median 240 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonduelle
Barcode
3083681194722
Quantity
220 g
Category
Canned green beans
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Mes Haricots verts bio extra-fins 660g Naturéo 20 1.3 g 1.2 g 0.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3083681194722. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haricots verts?

100 g of Haricots verts has 20 kcal.

How much protein is in Haricots verts?

Haricots verts contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 1.5 g).

How many carbs are in Haricots verts?

Haricots verts has 1.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots verts?

Haricots verts contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Haricots verts?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.