Haricots rouges
Packaged product Beans and Legumes Carrefour
Haricots rouges contains 289 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 34% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 102 kcal per 100 g across 359 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 21 g | 75% |
| Total sugars L | 3.5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 62%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of beans and legumes (median 7.5 g)
- Fiber21 gin the top quarter of beans and legumes (median 6.5 g)
- Sugars3.5 gin the top quarter of beans and legumes (median 0.9 g)
- Fat1.2 gin the top quarter of beans and legumes (median 0.6 g)
- Saturated fat0.3 gin the top quarter of beans and legumes (median 0.1 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Peut contenir des traces d'arachides, de graines de sésame, de fruits à coque et de céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidney Haricots rouges Delhaize | 289 | 24 g | 35 g | 0.5 g |
| Dark Red Kidney Beans Sitara | 290 | 24 g | 57 g | 1.5 g |
| Red Kidney Bohnen Müller's Mühle | 292 | 21 g | 38 g | 1.5 g |
| Alubia Roja Hacendado | 292 | 21.4 g | 40 g | 1 g |
| Red Kidney Beans Great Value | 286 | 22.9 g | 57.1 g | 1.4 g |
| Haricot tarbe Label Rouge | 285 | 20 g | 31 g | 1.8 g |
| Rote Kidneybohnen Palatina | 295 | 22 g | 37 g | 1.4 g |
| Rote Kidneybohnen Palatina | 295 | 22 g | 37 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071378141. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.