Haricots rouges
Packaged product Beans and Legumes Marque Repère
Haricots rouges contains 304 kcal per 100 g. A serving, 80 g (80 g) provides about 243 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 102 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 59%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of beans and legumes (median 7.4 g)
- Fiber17 gin the top quarter of beans and legumes (median 6.4 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 0.9 g)
- Fat1.1 gin the top quarter of beans and legumes (median 0.6 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 120 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700847046
- Quantity
- 500 g
- Label serving
- 80 g
- Category
- Red beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots rouges. Traces de gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidneybonen AH Bio | 304 | 22 g | 37 g | 2.4 g |
| Haricots Tarbais secs Label Rouge Haricot Tarbais | 303 | 20 g | 40 g | 2 g |
| Haricots rouges biologiques Bonjour Campagne | 303 | 23 g | 39 g | 1.9 g |
| Haricots rouges bio Monoprix | 303 | 23 g | 39 g | 1.9 g |
| Duo de Haricots Riche Vallée | 302 | 19 g | 44 g | 1.8 g |
| Alubias La Cochura | 308 | 22 g | 41.4 g | 1.8 g |
| 红小豆 梦思乡 | 309 | 20.2 g | 55.7 g | 0.6 g |
| Haricots Rouges En Grains 1 KG Haudecoeur | 311 | 22.5 g | 44.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots rouges?
100 g of Haricots rouges has 304 kcal. Serving, 80 g (80 g): about 243 kcal.
Is Haricots rouges high in protein?
Haricots rouges contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 20 g in serving, 80 g (80 g). About 37% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 7.4 g).
How many carbs are in Haricots rouges?
Haricots rouges has 40 g of total carbohydrates per 100 g, including 17 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots rouges?
Haricots rouges contains 1.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Haricots rouges?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700847046. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.