How many calories are in Haricots oeil noir?

100 g of Haricots oeil noir has 315 kcal. Serving, 100.0 g (100 g): about 315 kcal.

Is Haricots oeil noir high in protein?

Haricots oeil noir contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 29% of its calories come from protein. Compared with other beverages, that is below the median (median 20.5 g).

How many carbs are in Haricots oeil noir?

Haricots oeil noir has 43.7 g of total carbohydrates per 100 g, including 26 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots oeil noir?

Haricots oeil noir contains 1.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Haricots oeil noir

Packaged product Beverages Panic organic

Haricots oeil noir contains 315 kcal per 100 g. A serving, 100.0 g (100 g) provides about 315 kcal.

Roughly 67% of its calories come from carbohydrates, with 29% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (323 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

315kcal per 100 g

19 gprotein

43.7 gcarbohydrates

1.2 gfat

315kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	315 kcal
Total fat L	1.2 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	43.7 g	16%
Dietary fiber L	26 g	93%
Total sugars L	3.5 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 67%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gbelow the median for beverages (median 20.5 g)
Fiber26 gin the top quarter of beverages (median 9.6 g)
Sugars3.5 gin the top quarter of beverages (median 2 g)
Fat1.2 gbelow the median for beverages (median 1.8 g)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Panic organic
Barcode: 5200130811582
Label serving: 100.0 g
Category: Pulses

Ingredients

Ingredients not reported.

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Bartolini farina integrale si ceci Bartolini	316	20.9 g	46.9 g	6.3 g
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Cicerchie italiane Bartolini	314	29.3 g	48.4 g	1.6 g
Ceci umbri Casale le Marmore	314	20.7 g	45.2 g	5.6 g
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Mélange pour Minestrone Vivien Paille	313	19 g	44 g	2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5200130811582. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.