Haricots coco roses

Packaged product Beverages Grain de Frais

Haricots coco roses contains 321 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 28% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots coco roses by Grain de Frais, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
21 gprotein
51 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.3 g 2%
Sodium L 8 mg 0.3%
Total carbohydrates L 51 g 19%
Dietary fiber L 13 g 46%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 68%Fat: 3%321kcal / 100 g
  • Protein 28%
  • Carbohydrates 68%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of beverages (median 0.7 g)
  • Fiber13 gin the top quarter of beverages (median 0.05 g)
  • Sugars2.1 gbelow the median for beverages (median 4.9 g)
  • Fat1.1 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.3 gabove the median for beverages (median 0.1 g)
  • Sodium8 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grain de Frais
Barcode
3580281325155
Quantity
1 kg
Category
Haricots cocos roses
Packaging
Plastic,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haricots

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 3580281325155. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haricots coco roses?

100 g of Haricots coco roses has 321 kcal.

Is Haricots coco roses high in protein?

Haricots coco roses contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Haricots coco roses?

Haricots coco roses has 51 g of total carbohydrates per 100 g, including 13 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots coco roses?

Haricots coco roses contains 1.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Haricots coco roses?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.