Haricots blancs
Packaged product Beans and Legumes Pouce
Haricots blancs contains 89 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 32% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 103 kcal per 100 g across 298 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 59%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for beans and legumes (median 7 g)
- Fiber6.7 gbelow the median for beans and legumes (median 7 g)
- Sugars0.3 gin the lowest quarter of beans and legumes (median 1 g)
- Fat0.7 gbelow the median for beans and legumes (median 0.8 g)
- Saturated fat0.1 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium172 mgabove the median for beans and legumes (median 160 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pouce
- Barcode
- 3596710565696
- Quantity
- 0.53 kg
- Category
- White beans
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, haricots blancs, sel. Traces éventuelles de céréales contenant du gluten et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weiße Bio-Bohnen Spar Natur*pur | 89 | 6 g | 13 g | 0.6 g |
| peeled fava beans with chilli sofra | 89 | 5.2 g | 7.6 g | 4.2 g |
| Weiße Bohnen mit Suppengrün Beste Ernte | 88 | 6.4 g | 11 g | 0.6 g |
| white beans extra cooked Marmaris | 90 | 6.4 g | 12 g | 0.5 g |
| Stora Vita Bönor ICA | 90 | 5.4 g | 14 g | 0.5 g |
| Haricots blancs Carrefour | 90 | 6.2 g | 12 g | 0.7 g |
| Haricots blanc Leader Price Leaderprice | 90 | 6.2 g | 12 g | 0.7 g |
| Haricots blancs au naturel Cal Valls | 90 | 5.1 g | 16.7 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710565696. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.