Haricots blancs
Packaged product Beans and Legumes La Vie Claire
Haricots blancs contains 71 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 35% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 103 kcal per 100 g across 298 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 0.3 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 59%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of beans and legumes (median 7 g)
- Fiber5.3 gin the lowest quarter of beans and legumes (median 7 g)
- Sugars0.3 gin the lowest quarter of beans and legumes (median 1 g)
- Fat0.4 gin the lowest quarter of beans and legumes (median 0.8 g)
- Saturated fat0.1 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium196 mgabove the median for beans and legumes (median 160 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Vie Claire
- Barcode
- 3266191103679
- Quantity
- 230g
- Category
- White beans
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weisse Bohnen mit Tomatensauce Volg | 71 | 4.4 g | 10 g | 0.6 g |
| Papdi Lilva Shana | 71 | 7.8 g | 7.5 g | 1.1 g |
| Pesolets Conservas Carné | 71 | 4.9 g | 11.6 g | 0.6 g |
| Haricots blancs Rochefontaine | 72 | 6.8 g | 10.8 g | 0.5 g |
| Haricot blancs Ernte Krone | 72 | 4.8 g | 10.7 g | 0.5 g |
| White kidney beans Selection | 72 | 5.6 g | 14.4 g | 0.4 g |
| Haricots blancs CEDAR PHOENICIA | 72 | 5.6 g | 14.4 g | 0.4 g |
| Haricots blancs Spanico | 70 | 4.8 g | 12.7 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3266191103679. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.