Haricots blancs cuisinés
Packaged product Beans and Legumes Spaña Sol
Haricots blancs cuisinés contains 83 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 26% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 103 kcal per 100 g across 298 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 49%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the lowest quarter of beans and legumes (median 7 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1 g)
- Fat2 gin the top quarter of beans and legumes (median 0.8 g)
- Sodium360 mgin the top quarter of beans and legumes (median 160 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spaña Sol
- Barcode
- 3760300060391
- Category
- White beans
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feijão branco Hacendado | 83 | 5.8 g | 10.7 g | 0.4 g |
| Ekologiska stora vita bönor Zeta | 83 | 6.6 g | 14 g | 0.8 g |
| Haricots blancs Arvensis | 83 | 5.8 g | 10.7 g | 0.4 g |
| 2505g haricots blancs aux légumes cuisinés D'aucy | 83 | 4 g | 9.2 g | 2.5 g |
| Weisse Bohnen dennree | 84 | 4.2 g | 15 g | 0.5 g |
| Бял бол Ideal | 84 | 5.2 g | 14.5 g | 0.6 g |
| Alubias La Gallega | 82 | 5.5 g | 11.5 g | 0.4 g |
| White beans Dosen | 82 | 5 g | 10 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760300060391. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.