Haricots blancs
Packaged product Beans and Legumes Arvensis
Haricots blancs contains 83 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 33% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 104 kcal per 100 g across 244 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 61%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of beans and legumes (median 7.3 g)
- Sugars0.8 gbelow the median for beans and legumes (median 1 g)
- Fat0.4 gin the lowest quarter of beans and legumes (median 0.8 g)
- Saturated fat0.1 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium320 mgin the top quarter of beans and legumes (median 160 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arvensis
- Barcode
- 8410313315708
- Quantity
- 570
- Category
- White beans
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots blancs cuisinés Spaña Sol | 83 | 4.9 g | 9.1 g | 2 g |
| Weisse Bohnen dennree | 84 | 4.2 g | 15 g | 0.5 g |
| Alubias La Gallega | 82 | 5.5 g | 11.5 g | 0.4 g |
| White beans Dosen | 82 | 5 g | 10 g | 1.5 g |
| Haricots blancs Sera | 82 | 5.5 g | 11.5 g | 0.4 g |
| Haricots blancs Rochambeau | 82 | 4.9 g | 12 g | 0.5 g |
| Haricots blanc au naturel Le Forban | 82 | 5.3 g | 11.3 g | 0.6 g |
| Haricots blancs à la tomate Leader Price | 82 | 4.9 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blancs?
100 g of Haricots blancs has 83 kcal.
How much protein is in Haricots blancs?
Haricots blancs contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 7.3 g).
How many carbs are in Haricots blancs?
Haricots blancs has 10.7 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blancs?
Haricots blancs contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Haricots blancs?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410313315708. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.