Haricots blancs

Packaged product Beans and Legumes COROOS

Haricots blancs contains 87 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 32% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (86 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots blancs by COROOS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
6 gprotein
12 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.3 g 2%
Sodium L 200 mg 9%
Total carbohydrates L 12 g 4%
Dietary fiber L 6.2 g 22%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 63%Fat: 5%87kcal / 100 g
  • Protein 32%
  • Carbohydrates 63%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for beans and legumes (median 5.5 g)
  • Fiber6.2 gabove the median for beans and legumes (median 5.6 g)
  • Sugars0.7 gabove the median for beans and legumes (median 0.6 g)
  • Fat0.4 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Saturated fat0.3 gin the top quarter of beans and legumes (median 0.1 g)
  • Sodium200 mgin the lowest quarter of beans and legumes (median 244 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
COROOS
Barcode
4008596503109
Quantity
400g
Category
Canned white common beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HARICOTS BLANCS, EAU, SEL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Haricots blancs Auchan 87 5.3 g 12 g 0.7 g
Baked Beans Krini 87 7.6 g 11.2 g 1.3 g
Haricots blancs Élibio 87 5.5 g 12.1 g 0.4 g
Weiße Bohnen mit Tomatensauce King's Crown 87 5.5 g 12 g 0.6 g
Alubias blancas al natural Alta Cocina 87 6 g 10.3 g 1.2 g
Haricots blancs Belle France 87 6.4 g 11 g 0.6 g
Haricots Blancs Auchan 87 6.4 g 11 g 0.6 g
Weiße Bohnen mit Suppengrün Edeka 87 6.4 g 11 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4008596503109. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haricots blancs?

100 g of Haricots blancs has 87 kcal.

How much protein is in Haricots blancs?

Haricots blancs contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.5 g).

How many carbs are in Haricots blancs?

Haricots blancs has 12 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots blancs?

Haricots blancs contains 0.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Haricots blancs?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.