Haricots blancs
Packaged product Beans and Legumes Claire et Lucie
Haricots blancs contains 247 kcal per 100 g. A serving, 100 g (100 g) provides about 247 kcal.
Roughly 62% of its calories come from carbohydrates, with 34% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 296 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 62%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3.5 gin the top quarter of beans and legumes (median 2.3 g)
- Sodium4 mgin the lowest quarter of beans and legumes (median 20 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Claire et Lucie
- Barcode
- 26061306
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Coco white beans
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
haricots blancs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocos blancs Vivien Paille | 293 | 21 g | 37 g | 1 g |
| Haricots Coco Blanc Sabarot | 296 | 21 g | 40 g | 1.8 g |
| Haricots cocos Sabarot Sabarot | 296 | 21 g | 40 g | 1.8 g |
| Coco blanc Riche Vallée | 297 | 21.2 g | 41.3 g | 1.2 g |
| Haricots blancs petits cocos biologiques Aim&Bio | 303 | 19 g | 39 g | 1.9 g |
| Haricots blancs petits cocos biologiques Bonjour Campagne | 303 | 23 g | 39 g | 1.9 g |
| Cocos blancs Le Bon Semeur | 337 | 22.3 g | 60.8 g | 1.5 g |
| Haricots blanc coco Biocoop | 103 | 8.4 g | 13.6 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26061306. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.