Haricots azuki
Packaged product Beans and Legumes Grain de Frais
Haricots azuki contains 314 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 32% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (307 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 2.1 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 64%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of beans and legumes (median 20 g)
- Fiber15 gabove the median for beans and legumes (median 12.7 g)
- Sugars2.1 gabove the median for beans and legumes (median 1 g)
- Fat1.1 gabove the median for beans and legumes (median 0.55 g)
- Sodium12 mgabove the median for beans and legumes (median 4 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grain de Frais
- Barcode
- 3580288088848
- Quantity
- 500 g
- Category
- Azuki beans
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fasola adzuki Asia Style | 314 | 20 g | 56 g | 0.6 g |
| Haricots azukis Naturefoods | 311 | 20 g | 50.2 g | 0.5 g |
| Azukis Celnat | 310 | 19.9 g | 50.2 g | 0.5 g |
| Haricots Azukis Markal | 309 | 20 g | 50 g | 0.6 g |
| Haricots Azuki Bio Grain de Frais | 304 | 23 g | 42 g | 1.2 g |
| Azuki rossi Sottolestelle | 304 | 23.1 g | 41.5 g | 1.2 g |
| Fagioli Azuki Hokkaido La Finestra sul Cielo | 302 | 18 g | 48 g | 0.9 g |
| Azukibohnen Davert | 300 | 20.9 g | 40.6 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3580288088848. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.