Haribo Rainbow Sauer Fizz
Packaged product Sweets and Desserts Haribo
Haribo Rainbow Sauer Fizz contains 371 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 6% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 87 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 63 g | |
| Added sugars L | 52.3 g | 105% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 92%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of sweets and desserts (median 4.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sugars63 gin the top quarter of sweets and desserts (median 51.6 g)
- Fat2.7 gbelow the median for sweets and desserts (median 8.5 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium136 mgin the top quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal0.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Werther‘s Caramel & Creme Storck Werther‘s | 370 | 0.21 g | 88.3 g | 2.8 g |
| K-Classic Schokoküsse K-Classic | 370 | 2.7 g | 70 g | 9 g |
| Nimm2 Bonbons Storck GES.M.B.H | 374 | 0.1 g | 92.3 g | 0.1 g |
| Primavera Erdbeeren Haribo | 377 | 2.9 g | 91 g | 0.5 g |
| Ahoj-brause Brause-bonbon-stangen 3er Pack Ahoj-Brause | 378 | 0 g | 87 g | 1.6 g |
| Gelee Bananen Edeka | 361 | 13 g | 70 g | 8.2 g |
| Haribo Color-Rado Haribo | 358 | 4.3 g | 79 g | 2.2 g |
| Sahne Toffees Rewe REWE | 385 | 3.2 g | 79 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4001686365052. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.