Haribo Mega-Roulette Fizz

Packaged product Snacks Haribo

Haribo Mega-Roulette Fizz contains 338 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 152 kcal.

Roughly 92% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 578 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haribo Mega-Roulette Fizz by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
5.7 gprotein
77 gcarbohydrates
0.5 gfat
152kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 30 mg 1%
Total carbohydrates L 77 g 28%
Dietary fiber not reported
Total sugars L 46 g
Added sugars L 73.7 g 147%
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 92%Fat: 1%338kcal / 100 g
  • Protein 7%
  • Carbohydrates 92%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gabove the median for snacks (median 5.6 g)
  • Sugars46 gabove the median for snacks (median 38 g)
  • Fat0.5 gin the lowest quarter of snacks (median 18 g)
  • Saturated fat0.1 gin the lowest quarter of snacks (median 7.1 g)
  • Sodium30 mgin the lowest quarter of snacks (median 130 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
4001686372975
Quantity
45g
Label serving
1 portion (45 g)
Category
Snacks-sucrés
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose syrup, sugar,gelatine, tartanic acid, citric acid, Malic acid, dextrose, fruit and plant concetrates, safflower, apple, spirulina, radish, lemon, sweet potato, carrot, blackcurrant, hibiscus, white and yellow beeswax, carnauba wax, invert sugar syrup

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugarApple

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Halloween scary box Fini 339 2.3 g 82 g 0.2 g
Fini little pikachu mix Fini 339 4.5 g 80 g 0.3 g
Fini Little Mix Packet Fini 339 2 g 80 g 3 g
mix ACID Carrefour 337 5.4 g 78 g 0.5 g
Makarena GunzMakarena 337 0.2 g 84 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4001686372975. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haribo Mega-Roulette Fizz?

100 g of Haribo Mega-Roulette Fizz has 338 kcal. Serving, 1 portion, 45 g (45 g): about 152 kcal.

How much protein is in Haribo Mega-Roulette Fizz?

Haribo Mega-Roulette Fizz contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 45 g (45 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 5.6 g).

How many carbs are in Haribo Mega-Roulette Fizz?

Haribo Mega-Roulette Fizz has 77 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haribo Mega-Roulette Fizz?

Haribo Mega-Roulette Fizz contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Haribo Mega-Roulette Fizz?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.