How many calories are in Haribo Butterflies?

100 g of Haribo Butterflies has 353 kcal. Serving, 100 g (100 g): about 353 kcal.

How much protein is in Haribo Butterflies?

Haribo Butterflies contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).

How many carbs are in Haribo Butterflies?

Haribo Butterflies has 81 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haribo Butterflies?

Haribo Butterflies contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Haribo Butterflies?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Haribo Butterflies

Packaged product Sweets and Desserts Haribo

Haribo Butterflies contains 353 kcal per 100 g. A serving, 100 g (100 g) provides about 353 kcal.

Roughly 92% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

353kcal per 100 g

6.2 gprotein

81 gcarbohydrates

0.5 gfat

353kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	353 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	39 mg	2%
Total carbohydrates L	81 g	29%
Dietary fiber	not reported
Total sugars L	56 g
Added sugars L	0 g	0%
Protein L	6.2 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 92%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.2 gin the top quarter of sweets and desserts (median 1 g)
Sugars56 gbelow the median for sweets and desserts (median 61 g)
Sodium39 mgabove the median for sweets and desserts (median 35 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Haribo
Barcode: 5701090079444
Label serving: 100 g
Category: Candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

043671/40054263-08 mod varme og fugt, gelatine, mørk sirup, oxygen: citric acid, liquorice extract, ugt og plantekoncentra - kvingum og skum/ingredients: glucosesirup, sukker, dextrose, ter: spirulina, saflor, æble, citron, ræddike, sødkartoffel/stpotet, gulerod su hibiscus, ammonium chloride, aroma, solsikkeolie, overfladebehandlingsmi bivoks hvidt og gult, bedst før udgangen af,,,(see bagsiden af pen), besky ovingum och skum / ingredients: glucose syrup, sugar sugar, gelatin, dark syrup, acid: citric acid, liquorice extract, fruit and plant centre spirulina, safflower, apple, lemon, radish, sweet potato, carrot, black currant, hibiscus ammonium chloride, aroma, sunflower oil, glazing agent: beeswax white and yellow, b before the end of the ,,,(see back of the bag), protected against heat and moisture, fviinikumi ja vaahto / ingredients: glucossisyrup, sokeri, grapesokeri, gelatine, ruskea sokerisyrup, acid: citron acid, liquorice extract, fruit and vegetable concentrates: spirulina algae, safflower, apple, lemon, radish, sweet potato, carrot, blackcurrant, hibiscus, ammonium chloride, flavouring, sunflower oil, glazing agent: beeswax white and yellow, best before,,, out (see back of bag), protect from heat and moisture, bast

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Party Mix Haribo	353	3.4 g	79 g	2.2 g
Fizzy belts Dominion	353	2.2 g	80.3 g	1.6 g
Rainbow Strips Haribo	353	0.5 g	82 g	0.9 g
Sour melon slices Co-Op	353	4.7 g	84 g	0 g
Milk bottles Barratt	353	5.9 g	78.9 g	1.5 g
gummy HAYOCO	353	6 g	82 g	0 g
Haribo rainbow strips Haribo	353	0.5 g	82 g	0.9 g
Una tira l'altra liquirizia Silagum	353	2.9 g	82.3 g	1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5701090079444. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.