Hardwood Smoked Sliced Bacon
Packaged product Meat LANCASTER
Hardwood Smoked Sliced Bacon contains 500 kcal per 100 g. A serving, 3 pan fried slices, 14 g (14 g) provides about 70 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 2,070 mg | 90% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 35.7 g | 71% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gin the top quarter of meat (median 17.7 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat35.7 gin the top quarter of meat (median 8.6 g)
- Saturated fat14.3 gin the top quarter of meat (median 3.2 g)
- Sodium2,070 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 35.7 g | 35.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 2,071 mg | 2,070 mg |
Product details
- Brand
- LANCASTER
- Barcode
- 0070919070296
- Label serving
- 3 PAN FRIED SLICES
- Category
- Bacon, Sausages & Ribs
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Bacon, Original CAROLINA PRIDE | 500 | 25 g | 0 g | 41.7 g |
| Hickory Smoked No Sugar Uncured Bacon, Hickory Smoked APPLEGATE | 500 | 42.9 g | 0 g | 35.7 g |
| Hickory Double Smoked Thick Cut Bacon, Hickory Double Smoked SWIFT | 500 | 41.7 g | 0 g | 37.5 g |
| Applewood Double Smoked Bacon, Applewood Double Smoked BELL'S MILL | 500 | 33.3 g | 8.3 g | 41.7 g |
| Bacon REDNER'S WAREHOUSE MARKETS | 500 | 35.7 g | 0 g | 35.7 g |
| Bacon REDNER'S WAREHOUSE MARKETS | 500 | 35.7 g | 0 g | 35.7 g |
| Thick Sliced Bacon HICKORY SWEET | 500 | 25 g | 0 g | 41.7 g |
| Thick Cut Sliced Bacon LANCASTER | 500 | 35.7 g | 0 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hardwood Smoked Sliced Bacon?
100 g of Hardwood Smoked Sliced Bacon has 500 kcal. Serving, 3 pan fried slices, 14 g (14 g): about 70 kcal.
Is Hardwood Smoked Sliced Bacon high in protein?
Hardwood Smoked Sliced Bacon contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 5 g in serving, 3 pan fried slices, 14 g (14 g). About 31% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Hardwood Smoked Sliced Bacon?
Hardwood Smoked Sliced Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Hardwood Smoked Sliced Bacon?
Hardwood Smoked Sliced Bacon contains 35.7 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Hardwood Smoked Sliced Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hardwood Smoked Sliced Bacon?
100 g contains 2,070 mg of sodium, 90% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070919070296. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1897920. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "HARDWOOD SMOKED SLICED BACON". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.