Happy Muffins

Packaged product Bread and Baked Goods Bredenmaster

Happy Muffins contains 318 kcal per 100 g. A serving, 1 each, 100 g (100 g) provides about 318 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Happy Muffins by Bredenmaster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
4.4 gprotein
45.7 gcarbohydrates
12.9 gfat
318kcal in serving, 1 each, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 12.9 g 17%
Saturated fat L 2 g 10%
Sodium L 239 mg 10%
Total carbohydrates L 45.7 g 17%
Dietary fiber not reported
Total sugars L 25.3 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 58%Fat: 37%318kcal / 100 g
  • Protein 6%
  • Carbohydrates 58%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Sugars25.3 gin the top quarter of bread and baked goods (median 4 g)
  • Fat12.9 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium239 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bredenmaster
Barcode
7803413011228
Quantity
200 g
Label serving
1 each (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Yellow Masa For Tortillas Vallarta 318 8.2 g 64.7 g 4.1 g
Chicken Katsu Dragon Rolls Taiko 318 8.2 g 48 g 10 g
Banana bread Day Plus 318 6.6 g 45.8 g 12 g
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Flame Baked Flatbread Tesco Finest 318 9.2 g 47.5 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7803413011228. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Happy Muffins?

100 g of Happy Muffins has 318 kcal. Serving, 1 each, 100 g (100 g): about 318 kcal.

How much protein is in Happy Muffins?

Happy Muffins contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 1 each, 100 g (100 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Happy Muffins?

Happy Muffins has 45.7 g of total carbohydrates per 100 g, including 25.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Happy Muffins?

Happy Muffins contains 12.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Happy Muffins?

100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.