Happy Digest
Packaged product Sweets and Desserts Cereal
Happy Digest contains 464 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
100 g provides 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 18 g | |
| Added sugars L | 13.5 g | 27% |
| Protein L | 7.3 g | 15% |
| Calcium L | 290 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the top quarter of sweets and desserts (median 4.9 g)
- Fiber13 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 22.4 g)
- Fat21 gabove the median for sweets and desserts (median 20 g)
- Saturated fat2 gin the lowest quarter of sweets and desserts (median 7.4 g)
- Sodium80 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cereal
- Barcode
- 3175681291096
- Quantity
- 9 biscotti per 150 g
- Category
- Gluten-free biscuits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di avena integrale 33,9%, olio di girasole alto oleico 19%, farina di mais, zucchero di canna, inulina da fibre di radice di cicoria 9%, farina di quinoa 6,5%, calcio, fibre di grano saraceno, emulsionanti: lecitine; succo concentrato di limone, aromi naturali, agenti lievitanti: carbonati di sodio. Può contenere uova, soia, proteine del latte, frutta a guscio, sesamo e lupino. 12g di inulina da cicoria contribuiscono alle normali funzioni intestinali grazie ad un aumento della frequenza di evacuazione. (EFSA Autorità europea per la sicurezza alimentare)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Cranberry White Chip E&C's Heavenly Hunks | 464 | 3.6 g | 57.1 g | 21.4 g |
| Sin sem gluten Hacendado | 464 | 3.3 g | 66 g | 20 g |
| Polvorones Azucarados sabor Coco Smams | 464 | 6 g | 70 g | 18 g |
| Coco Rolls Salted Caramel Sun Teopics | 464 | 7.1 g | 67.9 g | 21.4 g |
| Custard creams tesco | 465 | 0.5 g | 78.6 g | 15.2 g |
| Galletitas de coco Santa maria | 463 | 3.3 g | 73 g | 17 g |
| Galleta maría sin gluten sin lactosa Hacendado | 463 | 1.5 g | 75 g | 17 g |
| Gluten Free Fudge cake slices Marks & Spencer | 463 | 5.1 g | 52.4 g | 25.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Happy Digest?
100 g of Happy Digest has 464 kcal.
How much protein is in Happy Digest?
Happy Digest contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.9 g).
How many carbs are in Happy Digest?
Happy Digest has 55 g of total carbohydrates per 100 g, including 13 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Happy Digest?
Happy Digest contains 21 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Happy Digest contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Happy Digest?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681291096. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.