How many calories are in Hansekäse?

100 g of Hansekäse has 347 kcal. Serving, 20.0 g (20 g): about 69 kcal.

Is Hansekäse high in protein?

Hansekäse contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 4.2 g in serving, 20.0 g (20 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 23.1 g).

How many carbs are in Hansekäse?

Hansekäse has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hansekäse?

Hansekäse contains 29 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Hansekäse?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hansekäse

Packaged product Dairy and Eggs Nordländer

Hansekäse contains 347 kcal per 100 g. A serving, 20.0 g (20 g) provides about 69 kcal.

Roughly 75% of its calories come from fat, with 24% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (336 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

347kcal per 100 g

21 gprotein

0.5 gcarbohydrates

29 gfat

69kcal in serving, 20.0 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	347 kcal
Total fat L	29 g	37%
Saturated fat L	21 g	105%
Sodium L	640 mg	28%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 0.6%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gbelow the median for dairy and eggs (median 23.1 g)
Fat29 gabove the median for dairy and eggs (median 27 g)
Saturated fat21 gin the top quarter of dairy and eggs (median 18 g)
Sodium640 mgbelow the median for dairy and eggs (median 669 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nordländer
Barcode: 4013557207217
Quantity: 200g
Label serving: 20.0 g
Category: Cow cheeses
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4013557207217. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.