How many calories are in Handi-Split Biscuit Dough With 51% Whole Grain?

100 g of Handi-Split Biscuit Dough With 51% Whole Grain has 285 kcal. 1 BISCUIT, 67 G (73.7 g): about 210 kcal.

How much protein is in Handi-Split Biscuit Dough With 51% Whole Grain?

Handi-Split Biscuit Dough With 51% Whole Grain contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in 1 BISCUIT, 67 G (73.7 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 7.1 g).

How many carbs are in Handi-Split Biscuit Dough With 51% Whole Grain?

Handi-Split Biscuit Dough With 51% Whole Grain has 38 g of total carbohydrates per 100 g, including 4.1 g of fiber and 2.7 g of sugars.

How much fat is in Handi-Split Biscuit Dough With 51% Whole Grain?

Handi-Split Biscuit Dough With 51% Whole Grain contains 12.2 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

What vitamins and minerals does Handi-Split Biscuit Dough With 51% Whole Grain contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (14% DV), potassium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Handi-Split Biscuit Dough With 51% Whole Grain?

100 g contains 746 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Handi-Split Biscuit Dough With 51% Whole Grain

Packaged product Bread and Baked Goods RICH'S

Handi-Split Biscuit Dough With 51% Whole Grain contains 285 kcal per 100 g. A typical serving of 1 BISCUIT, 67 G (73.7 g) provides about 210 kcal.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 14% of the Daily Value for Riboflavin (B2), 13% of the Daily Value for potassium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

285kcal per 100 g

6.8 gprotein

38 gcarbohydrates

12.2 gfat

210kcal in 1 BISCUIT, 67 G (73.7 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	285 kcal
Total fat L	12.2 g	16%
Saturated fat L	8.1 g	41%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	746 mg	32%
Total carbohydrates L	38 g	14%
Dietary fiber L	4.1 g	15%
Total sugars L	2.7 g
Added sugars L	1.4 g	3%
Protein L	6.8 g	14%
Vitamin D L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.18 mg	14%
Calcium L	54 mg	4%
Iron L	2 mg	11%
Potassium L	611 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 53%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.8 gbelow the median for bread and baked goods (median 7.1 g)
Fiber4.1 gin the top quarter of bread and baked goods (median 2.7 g)
Sugars2.7 gin the lowest quarter of bread and baked goods (median 5.9 g)
Fat12.2 gin the top quarter of bread and baked goods (median 4.9 g)
Saturated fat8.1 gin the top quarter of bread and baked goods (median 0.86 g)
Sodium746 mgin the top quarter of bread and baked goods (median 386 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Folic acid L	33 µg

Product details

Brand: RICH'S
Barcode: 0049800134577
Label serving: 1 BISCUIT (67 G)
Category: Bread

Ingredients

WATER, WHOLE WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), PALM OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), MALTODEXTRIN, BUTTERMILK SOLIDS, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT DRY MILK, SUGAR, POTASSIUM CHLORIDE, MODIFIED CORN STARCH, SOYBEAN OIL, ARTIFICIAL FLAVOR, SALT, SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2776035. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "HANDI-SPLIT BISCUIT DOUGH WITH 51% WHOLE GRAIN". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.