"""""Ham,Smkd,Pit,Sh,2Pc"""""
Packaged product Meat Farmland
"""""Ham,Smkd,Pit,Sh,2Pc""""" contains 29 kcal per 100 g. A serving, 3 ounces, 384 g (384 g) provides about 111 kcal.
Roughly 41% of its calories come from protein, with 33% from fat and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.39 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Protein L | 2.9 g | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.09 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 26%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of meat (median 18 g)
- Sugars1.3 gin the top quarter of meat (median 0.5 g)
- Fat1 gin the lowest quarter of meat (median 10 g)
- Saturated fat0.39 gin the lowest quarter of meat (median 3.1 g)
- Sodium312 mgbelow the median for meat (median 439 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 111 kcal | 29 kcal |
| Protein | 11 g | 2.9 g |
| Carbohydrates | 7 g | 1.8 g |
| Fat | 4 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 5 g | 1.3 g |
| Sodium | 1,200 mg | 312 mg |
Product details
Ingredients
Cured With Water, Dextrose, Salt, Modified Food Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1459078. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2018. Imported November 6, 2026.
- Open Food Facts, record 90070247180202. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.