How many calories are in Hamlappen?

100 g of Hamlappen has 114 kcal.

Is Hamlappen high in protein?

Hamlappen contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value). About 78% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Hamlappen?

Hamlappen has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamlappen?

Hamlappen contains 2.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Hamlappen?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hamlappen

Packaged product Meat Jumbo

Hamlappen contains 114 kcal per 100 g.

Roughly 78% of its calories come from protein, with 22% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g

22.2 gprotein

0 gcarbohydrates

2.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	114 kcal
Total fat L	2.8 g	4%
Saturated fat L	1 g	5%
Sodium L	55 mg	2%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	22.2 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 78%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22.2 gin the top quarter of meat (median 17.1 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat2.8 gin the lowest quarter of meat (median 8.8 g)
Saturated fat1 gin the lowest quarter of meat (median 3.2 g)
Sodium55 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Jumbo
Barcode: 2348643207652
Category: Meat

Ingredients

Ingredients not reported.

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Beef & Peppers Michelina's	114	3.8 g	19 g	2.5 g
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Oak Smoked Dry Cured Ham Asda	114	21 g	2.3 g	2 g
Italian Meatballs And Mash Gym Meals Direct	114	4.3 g	9.1 g	6.2 g
Deli Ham Off the Bone Sliced Berg	114	18.2 g	1.2 g	4.2 g
Beef Mince Chilli Con Carne Lean Papa Macros	114	11.2 g	10.8 g	2.6 g
Asian Beef Brisket Foxes Den	114	8.8 g	14.9 g	1.8 g
High Protein Cacciatore Pork & Mushrooms With Mashed Potatoes Youfoodz	114	10.7 g	7.1 g	4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2348643207652. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.