Hamburgesa plant Based

Packaged product Meat Better Balance

Hamburgesa plant Based contains 189 kcal per 100 g. A serving, 113 g (113 g) provides about 214 kcal.

Roughly 67% of its calories come from fat, with 28% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
13 gprotein
2.8 gcarbohydrates
14 gfat
214kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 14 g 18%
Saturated fat not reported
Trans fat L 7.1 g
Cholesterol L 0 mg 0%
Sodium L 540 mg 23%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 3.6 g 13%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 6%Fat: 67%189kcal / 100 g
  • Protein 28%
  • Carbohydrates 6%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for meat (median 17.1 g)
  • Fiber3.6 gin the top quarter of meat (median 0.2 g)
  • Fat14 gabove the median for meat (median 8.8 g)
  • Sodium540 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Better Balance
Barcode
7501040025730
Label serving
113 g
Category
Meat

Ingredients

Ingredients not reported.

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Christmas ham style roast Coles 189 20.7 g 12.1 g 5.7 g
Bresaola (Air Dried Beef) Barbaro Smallgoods 189 34.6 g 2.8 g 4.4 g
Beef Kibbeh Al Habibi 189 10.9 g 26.3 g 4.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501040025730. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hamburgesa plant Based?

100 g of Hamburgesa plant Based has 189 kcal. Serving, 113 g (113 g): about 214 kcal.

Is Hamburgesa plant Based high in protein?

Hamburgesa plant Based contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 14.7 g in serving, 113 g (113 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Hamburgesa plant Based?

Hamburgesa plant Based has 2.8 g of total carbohydrates per 100 g, including 3.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburgesa plant Based?

Hamburgesa plant Based contains 14 g of fat per 100 g.

How much sodium is in Hamburgesa plant Based?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.