How many calories are in Hamburgerrygg?

100 g of Hamburgerrygg has 95 kcal. Serving, 100 g (100 g): about 95 kcal.

Is Hamburgerrygg high in protein?

Hamburgerrygg contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 80% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Hamburgerrygg?

Hamburgerrygg has 1.3 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburgerrygg?

Hamburgerrygg contains 1.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Hamburgerrygg?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hamburgerrygg

Packaged product Meals and Dishes Coop

Hamburgerrygg contains 95 kcal per 100 g. A serving, 100 g (100 g) provides about 95 kcal.

Roughly 80% of its calories come from protein, with 14% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

95kcal per 100 g

19 gprotein

1.3 gcarbohydrates

1.5 gfat

95kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	95 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.5 g	3%
Sodium L	708 mg	31%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 80%
Carbohydrates 5%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gin the top quarter of meals and dishes (median 10 g)
Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat1.5 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium708 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7025110232588
Label serving: 100 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7025110232588. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.