How many calories are in Hamburger Vaca?

100 g of Hamburger Vaca has 178 kcal. Serving, 100 g perportion, 100 g (100 g): about 178 kcal.

Is Hamburger Vaca high in protein?

Hamburger Vaca contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g perportion, 100 g (100 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Hamburger Vaca?

Hamburger Vaca has 3.3 g of total carbohydrates per 100 g, including 14 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Vaca?

Hamburger Vaca contains 11.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hamburger Vaca

Packaged product Meals and Dishes Continente

Hamburger Vaca contains 178 kcal per 100 g. A serving, 100 g perportion, 100 g (100 g) provides about 178 kcal.

Roughly 60% of its calories come from fat, with 33% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g

14 gprotein

3.3 gcarbohydrates

11.3 gfat

178kcal in serving, 100 g perportion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	178 kcal
Total fat L	11.3 g	14%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	3.3 g	1%
Dietary fiber L	14 g	50%
Total sugars	not reported
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 8%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the top quarter of meals and dishes (median 10 g)
Fiber14 gin the top quarter of meals and dishes (median 1.8 g)
Fat11.3 gabove the median for meals and dishes (median 8.3 g)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Continente
Barcode: 5601312516927
Label serving: 100 g perportion (100 g)
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Zebra Burgers KEZIE	178	22 g	1.7 g	8.9 g
Veggie Sushi Co-op	178	4 g	32 g	3.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5601312516927. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.